A healthy smile is a beautiful smile, and we all want a stunning grin! Keeping your teeth clean, strong, and cavity-free is essential for your oral health, and will leave you with pearly whites to boot!

Dentist Michael Klein in Encinitas, CA, is ready to help you achieve and maintain your smile for a lifetime. Here are some of the hallmarks of a good oral care routine:

Frequent, thorough brushing

Brushing is the number one factor in a healthy smile. Twice a day, brush with a soft-bristled brush, making sure to cover the surface of every tooth and along the gum line. Don't forget your back teeth and the top of your tongue.

Brushing is crucial in preventing the buildup of plaque and the growth of cavities. If you have sensitive or stained teeth, ask your dentist at our Encinitas office about special toothpaste that meet your needs.

Flossing

Flossing is an important, quick, and easy way to prevent bacteria-creating particles from staying stuck between your teeth. Floss at least once a day, pulling the floss between every tooth from top to gum.

Healthy Diet

A balanced diet of produce, grains, proteins, and healthy fats is important for both total body and oral health. Make sure to avoid sugary foods and beverages, and drink plenty of water. If you are concerned about stained teeth, limit your consumption of coffee and tea.

Dental appointments

Remember to visit our Encinitas office twice a year for professional cleanings and examinations. Using specialized tools, our dentists remove stubborn plaque and tartar that an at-home brushing can't remedy. Your dentist will also look for and treat any cavities you may have developed, and check the overall health of your mouth.

A good oral care routine will ensure that your teeth are healthy and strong for years to come. Schedule an appointment with our Encinitas office by calling (760) 634-2082.